![]() ![]() Restless legs syndrome (RLS) was first described in 1944 by a Swedish neurologist, Dr. This helps almost immediately, and I am able to go back to sleep.Ī. On the rare occasion that I get that creepy crawly feeling anyway, I rub magnesium oil on my lower legs. I have restless legs syndrome that keeps me awake at night unless I take a magnesium supplement at bedtime. Could magnesium supplements help ease your restless legs syndrome? How Can You Alleviate Your Restless Legs Syndrome? However, people have been swapping home remedies for a long time. Then the FDA approved medications specifically to treat this condition. Most North American doctors had little to offer patients with this problem until a few decades ago. Needless to say, restless legs syndrome can disrupt sleep. Sufferers relieve this unpleasant feeling by moving their legs, often getting out of bed and walking around. People with the condition describe sensations similar to something crawling over the legs. “Restless legs” hardly sounds like medical terminology, but it describes a neurological condition first described in the late 17th century. ![]()
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