His fitness regime starts with Jammer Press, Slam Ball Slam, and Upright cycle in the first circuit. He then engages in boxing for 45 minutes. And in July 2020, his hard work began slowly paying off, so he posted a video of him working out on Instagram and shared that he had shred 80 pounds.īronson begins his day at 4:00 AM, followed by a healthy protein shake and breakfast. Baklava", began sharing posts of his work out in the gym early in the summer. He began working out in March and made sure to take his fans along the journey. While many people gained weight by staying inactively at home during the time, Bronson was in action from the start of March.Īt the heaviest, he was weighing 375 pounds before April 2020. Action Bronson Dropped 125 Pounds Of Body Weight In Past Six MonthsĪmerican TV presenter, Ariyan Arslani known prominently as Action Bronson, has amazed people with the transformation he has gone through during the Covid-19 pandemic lockdown.
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